What Is Grounding? Uncovering the Benefits of Grounding: Insights from Mayo Clinic Earthing Study

Grounding, also known as earthing, has been gaining recognition in recent years for its potential health benefits. But what is grounding exactly? Grounding is the practice of connecting with the Earth’s energy and natural electricity by making contact with the ground.  Mayo Clinic Earthing, a study conducted by the Mayo Clinic, examined the effects of … Read more